MISSION

Gray Coaching & Facilitation Co. believes that intentionally cultivating practices of curiosity, awareness, and gratitude are key to living healthy and fulfilling lives. Maybe you’re building a company. Maybe you want to be a top-notch leader. Or maybe you’re embarking on a new phase of life. Whatever you’re seeking, the approach you take can make all the difference.

 

MEET YOUR COACH

Elisha Gray

Hi, I’m Elisha! My work as a Professional Certified Coach (PCC) is rooted in my curiosity about self development and compassionate discovery. Entrepreneurial and resourceful, I’ve tried my hand at different fields of work, have built and grown businesses, and have trained in a variety of modalities. With the experienced I’ve gained from a bountiful career in executive human resources and operations, across industries such as hospitality, healthcare, and technology startups, I established Gray Coaching & Facilitation Co. and I now work intimately with growth-conscious people and companies.

I’m currently engaged in psychology, communications, and diversity studies at Penn State University while also immersing myself in mindfulness and psychedelics research. I see the combination of these modalities as an incredible, holistic approach to accelerating growth for folks personally and professionally.

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EXPERIENCE AND SPECIALTIES

  • Performance

    15 Years HR and Ops Experience ⋅ Certified Professional Coach, PCC ⋅ EQ-i 2.0® and EQ 360 Emotional Intelligence Certified Practitioner ⋅ Counselling Psychology MEd, 2026

  • Mindfulness

    Certified Meditation Teacher, MTT 100 ⋅ Certified Yoga Instructor, RYT 200 ⋅ Search Inside Yourself Leadership Institute (SIYLI) Skills ⋅ Engaged in Psychedelics Research

  • Mental Health

    Stress Reduction Techniques ⋅ ASIST (Suicide Intervention) Trained ⋅ Mental Health First Aid Trained ⋅ Mindful Self-compassion Techniques ⋅ Cognitive Behavioural Therapy Skills

 

“Elisha asked me hard questions. And when I gave her bullshit answers, she artfully changed her questions until I caught on to my own bullshit. She showed me my strengths and gave me tools to navigate my weaknesses. She facilitated difficult conversations for my team and gave us tools to continue communicating the hard things. She is not for the faint of heart, but if you’re committed to taking an honest look at yourself and your organization, she can turn you into a great leader.”

— Samaneh Sadaghiani, Founder and Author